In order to know the signs and indicators for a disease, one should know the disease from its core. Apnea in simple words can be defined as a situation where an individual affected by it, has disordered sleep due to trouble in the respiratory system. Such lack of sleep due to the improper working of the respiratory system is often followed by surplus sleep during the daytime. Unlike the popular belief that sleeps apnea has more chances of occurring among older individuals, in reality it affects the children, teenager and even the adults. There are various indications and predictions, on the basis of which, you can judge whether you have the disease yourself.

There are some basic sleep apnea symptoms, which includes excessive sleepiness during the daytime and sometimes during driving or even walking. Having a painful and huffy throat waking up from sleep and the unbearable thirstiness thereafter can also be counted as sleep apnea symptoms. Moreover, if you have developed the habit of forgetfulness, insomnia, sleep cessation at midnight or evident loss of energy during the day, you may have apnea. Waking up suddenly at night due to choking or painful gasping are two other symptoms.

The word 'apnea' derives its roots from 'lapsed breathing'. On an average, a person can stop breathing for as many as 50 times in an hour. Here, a person suffering from apnea may find himself gasping for breath in the middle of their sleep. More importantly, his breathing system may completely stop and that may result in a fatality to him. Here, if you think that you have regular cessation of breathing during sleep, you should get it checked out by a doctor.

Other sleep apnea symptoms include excessive physical strain and pain. You may have chairs, chest aches and heart burns very often. Swelling of legs and troubled breathing during sleep are also symptoms of apnea. More than half of the population suffering from apnea reports these symptoms, which which, most of them have excess abundance emphasized on chest pains and heart burns. In addition, uneasy sleep and too much moving and tossing during sleep also amounts to symptoms for apnea.

Apnea, as stated before, is not strictly bound among adults. If you find your infant or teen child snoring, failing in school performance, becoming tired very easily and failing to comply with normal rate of maturity then they might be victims of apnea. Moreover, among children, symptoms extend up to low concentration and irregular behavioral patterns. It is highly recommended that you contact your nearest doctor and get your young one analyzed as soon as such symptoms start showing up.

The above-mentioned sleep apnea symptoms are easy to understand and since immediate action can be taken when these symptoms occur. Sleep apnea is a very persistent disease and you must not take it normally. As it involves sudden termination of your breathing and painful choking and gasing that follows, it is advocated that you take proper steps and medication to arrest the development of sleep apnea.